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* External link to Boffins Bookshop. |
Whole Food Cooking is all about real food, that’s good enough to eat & has the ability to heal, nourish and delight.It’s about food that is beautiful and delicious, but is health supportive as well. There’s an awful lot of confusion about just what ‘healthy’ food really is – and I believe labelling a diet Vegetarian, Vegan or Low fat (to name but a few) is absolutely no guarantee of a healthy diet. Whole Food Cooking is a broader term or reference that honours the basic integrity of a food. When a food is grown in a rich and healthy soil using organic or bio dynamic principles, is kept closer to it’s natural state (unrefined) and real (no fake additives), it’s integrity and inherent ability to nourish is intact. This is the kind of food that has the ability heal, nourish and delight, and this philosophy is the heart and soul of Whole Food Cooking. My focus is to help you learn about good food: What it truly is, how to use it, where to get it and to give you the tools and information you need to make wholesome food a workable part of your everyday life. Whole Food Cooking is located in Perth, Western Australia. Learn more about what makes food good. Keep upto date with Whole Food Cooking and Subscribe here. |
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