
I believe that buying organic and bio dynamic food is the easiest way for you to obtain more nutrient dense food, with less pesticide load. It also enables you to support sustainable and environmentally compatible farming systems. One of the most difficult things about sourcing good food in Perth is the relatively large spread of small shops, each with their relative strengths. It's difficult to go to one shop and have all needs met. No matter where you live, I recommend the first thing you do is go and visit what's around and see what they do and then stop by and pick things up when you are in the area. I have a favourite for flours, one for fresh meat, one for ease, one for price and so on.
Do remember also to look for the guarantee of certification. If unsure, it is your right to ask to see that certification, and in the case of fruit and vegetables a good shop will tell you where it has come from and who has grown it.
Download the Whole Food Cooking Guide to Organic Food in WA (PDF)
SLOW FOOD PERTH
www.slowfoodperth.org.au
TASTE OF BALINGUP
www.tasteofbalingup.com.au
FORAGERS AND FIELD KITCHEN
www.foragers.com.au
ADDITIVE ALERT - JULIE EADY
www.additivealert.com.au
FOOD AND HEALING - ANNE MARIE COLBIN www.foodandhealing.com
NOURISHING AUSTRALIA
www.nourishingaustralia.org.au
NOURISHED MAGAZINE
www.nourishedmagazine.com.au
ORGANIC FEDERATION OF AUSTRALIA
www.ofa.org.au
WESTERN PRICE FOUNDATION
www.westonaprice.org
CHEF’S COLLABORATIVE
www.chefscollaborative.org
ARABELLA FORGE (Victoria, Australia)
www.frugavore.com
EDIBLE COMMUNITY/MAGAZINES
www.ediblecommunities.com
Heidi Swanson
www.101cookbooks.com
Shauna James Ahern
www.glutenfreegirl.com
ORGANIC GROWERS ASSOCIATION OF WA
www.ogawa.org.au
CITY FARM PERTH
www.cityfarmperth.org.au
YOUR ORGANIC PATCH
www.yourpatchorganic.com
COMMUNITY GARDENING WA
www.communitygardenswa.org.au
Louise Solomon
www.byron-bay.com/yogalates
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Books by Jude |
Whole Food Blog |
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A division of the Biological Farmers of Australia |
National Association for Sustainable Agriculture |
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Bio-dynamic Research Institute (BDRI) |
Organic Food |
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Safe Food |
Tasmanian Organic-Dynamic Producers |