![]() ![]() ![]() |
|||
|
|
Whole Food Cooking is all about real food, thats good enough to eat & has the ability to heal, nourish and delight. Its about food that is beautiful and delicious, but is health supportive as well. Theres an awful lot of confusion about just what 'healthy' food really is and I believe labelling a diet Vegetarian, Vegan or Low Fat is absolutely no guarantee of a healthy diet. Whole Food Cooking is a broader term of reference that honours the basic integrity of a food. When a food is grown in rich soil, without the use of synthetic fertilisers and toxic pesticides and herbicides (organic), is kept closer to its natural state (unrefined) and real (no fake additives), its integrity and inherent ability to nourish is intact. This is the kind of food that has the ability to heal, nourish and delight, and this philosophy is the heart and soul of Whole Food Cooking. My focus is to help you learn about good food: What it truly is, how to use it, where to get it and to give you the tools and information you need to make wholesome food a workable part of your everyday life. Whole Food Cooking is located in Perth. Western Australia. |
Jude Blereau is a natural foods chef, food coach and cooking teacher who has been involved with the organic and wholefoods industry for more than 15 years... www.pembreak.com.au Food Photography by Natasha Milne. |
|